Hi, I’m Katrina — a Gestalt psychotherapist, trauma specialist, and EMDR therapist. I help people gently reconnect with themselves, one breath at a time. Here on Gumroad, I offer therapeutic audio series, guided journals, and trauma-informed resources designed to support nervous system regulation, emotional resilience, and self-kindness. Everything I create is rooted in compassion, curiosity, and the belief that healing doesn’t require force — only presence.